Fly to a better life, which will fit your needs and give you the means to achieve it.

 

Connect to your deep self, listen to your bodies, be where you have decided to be.

 

With gentleness and benevolence, regain control of your physical and mental body.

 

The principle is simple, to do good thanks to a palette of tools new generation.

 

Do not live in pain anymore, get rid of old patterns, create your own!

 

Become the best of you with movement therapy.

AMANDINE
Certified Physical Trainer
Founder FLY - 

Having a healthy body starts by a healthy life!

I strive to identify your goals of form, to develop a program that will meet your needs according to your preferences, your abilities and your limits.

With my holistic approach to fitness and health, your physical and mental abilities will improve smoothly and conscientiously.

EREPS 3 Certified: Physical Coaching Academy NASM 2019 certification (National American Sport Medicine)

EREPS 4 Certification 2019

Pilates Instructor Certification

Sport-Studies: CESS Sport category 2005 - 2009

Former High Level Dancer : Classical & Hip - Hop, 17 years of practice.

 

Additional tools: Kinesiology & Sophrology

about

18 Rue Alexandre Beaupain

4845 Sart - Lez -Spa, Belgique

fly.moveyourlife@gmail.com

+32 498 531 134 

        +33 782 260 884 

©2019 - FLY by AMA

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